Hello Fitness Warriors,

I tell all my clients and customers, "If you want to achieve your fitness goals may it be losing body fat, toning up, building muscle or living a healthy life style, then think nutrition" Nutrition is the number one factor in attaining and maintaining your perfect body" We have a great article and performance supplements to drive you to success.

P.S We will soon have Muscle4LifeNutrition.com shirts 4 sale!

Train Insane Or Stay The Same!
God Bless,
Muscle-4Life-Nutrition.com

Nutrition Secrets!

We all want to have as perfect bodies as those that belong to top models and stars of show business. Still, as we usually have no time and money for such fitness programs they can afford (often supported by plastic surgery), we cannot really expect so marvelous results, even when we exercise hard every day. Still, a proper diet can help us approach to the ideal shape.

The truth is that most of the perfectly shaped bodies we see on covers of magazines are nothing more than products of advanced technologies. Still it is possible to achieve similar effects instead of all these bulges you have without ruining your budget. The key to the success is the right bodybuilding nutrition combined with physical activities. Bodybuilding nutrition is, in fact, the most important factor in building the perfect body. Exercising may often be considered rather as an additional effort.

The most important part of every bodybuilding nutrition program is changing your eating pattern by giving up large and infrequent meals for the benefit of smaller and frequent ones. This increases your metabolism thus allowing you to burn more fat. Not eating food for many hours and then eating large meal is the best way to gain fat and lose muscle, while body stays for some time in a catabolic state and thus starts to consume lean muscle tissues as the easiest to digest. Light meals every 2-3 hours prevent such situation from happening and are much healthier than eating to heart's content twice a day.

Proper amounts of carbohydrates, protein and fat in meals are the base of a good bodybuilding nutrition program. These elements should be present in every meal to achieve the best results. Jut remember about the proper ratio of carbohydrates and protein (about 40% of meal) to fat. Of course you do not need to be a dietetic to do this, can find balance sheets of every food you can imagine everywhere. And even if you can't get them, there are many other methods of composing proper bodybuilding nutrition meal, like the method of two hands, where clenched fist corresponds to amount of carbohydrates and open hand to protein.

There are various nutrition supplements that are good addition to every bodybuilding nutrition program are, which can also be a good choice for one of light meals when you don't have enough time to prepare something home-made. Bodybuilding supplements which remove excess fat and help to gain more lean muscles are also important although they cannot replace a meal. Still, they will greatly improve your metabolism, so with a good bodybuilding nutrition plan they surely can shorten the time needed for achieving the results you want.

As you see, achieving the perfect body by complying with bodybuilding nutrition program is a time-consuming thing, but surely it is much safer and less invasive than cosmetic surgery. No need to tell you that it is also much cheaper. Of course, some of top stars choose the easier path and for a time they get much better results. However, as the example of Michael Jackson points out, easier and faster does not always mean better and long-lasting.






Gift Ideas - Gift Certificates

If you can't decide what to get your friends and loved ones, we supply gift certificates in multiple increments . Just follow this link.





LABRADA NUTRITION XHILAR8 60c
Thermotropic-Mood Enhancer
Retail Price: $39.99
Your Price: $22.99

Read More...



BSN ATRO-PHEX 98c
Retail Price:$64.99
Your Price: $42.24

Read More..



Anabolics 2009 - Anabolics 9th Edition by William Llewellyn (BOOK)
William Llewellyn’s ANABOLICS has been the most trusted anabolic steroid information resource for more than a decade.
Retail Price: $79.99
Your Price: $40.99

Read More...



BSN NO-XPLODE 50 Servings
Retail Price: $66.99
"SALE PRICE": $33.99

Read More....



"Back In Stock" LABRADA NUTRITION ROCK-N-ROLL BAR 12/BOX PEANUT
Retail Price: $33.00
Your Price: $20.96

Read More.......




UNIVERSAL NUTRITION SYSTEM CARB RITE BAR 12/56g
2.5 grams Net Impact Carbs. For carb conscious dieters. No artificial sweeteners. No hydrogenated oils. Rated No. 1 in taste!
Retail Price:$25.80
Your Price: $17.99

Read More...




MuscleTech IntraVol 3lb. Fruit Punch

Retail Price: $61.99
Your Price:$39.99


Read More...



EST SUPPRESSOR(HOODIA PRODUCT) 30 caps
Retail Price: $21.99
Your Price: $12.99

EST SUPPRESSOR(HOODIA PRODUCT) 60 caps
Retail Price:$29.99
Your Price:$16.99

Read More...





Enter your E-mail Address

Enter your First Name (optional)

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Learn The Secrets - Which Supplements Build Muscle & Burn Fat!.