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CREATINE MONOHYDRATE- HPLC Verified Pure 100% Potency!
Short term supplementation of creatine has been shown to significantly increase muscular performance. It is felt that it may help athletes work out at a higher intensity during resistance exercise. A resulting greater training stimulus over time may result in enhanced physiologic adaptations. In the body, creatine helps to regenerate ADP (spent energy) back into ATP for increased energy output involving short, intense bursts of energy.
As a dietary supplement, take 1 scoop daily or as directed by a physician. For loading: take 1 serving (5 grams) 4 times per day (total of 20 grams) for 5 days with 12-16 oz of water or non-acidic juice. For maintenance: take 1 serving (5 grams) daily with 12-16 oz of water or non-acidic juice.
Don't Forget Your Supplements!
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PLEASE NOTE: The information above is intended for reference only. While we attempt to keep our information accurate, we cannot guarantee it is an accurate representation of the latest formulation of the product. If you have any concerns, please visit the vendor's web site. The information above are the views of the product's manufacturer, not the views of Muscle 4 Life Nutrition LLC. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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